If you’re celebrating Thanksgiving this weekend, you’ll have plenty of time to do this:

1. Write out the things in this world that bring you life. Could be a person, an activity, a tradition, etc. Just make sure they are things that energize, inspire, or breath life into you. You should be able to list at least a dozen things.

2. Now write out a second list. This one should contain things that bring you death. These are the things that give you that sick feeling in your stomach when you think about them. These are the energy-suckers. What is it that you hate to encounter in life?

Come back next Friday (December 2) and I’ll show you what to do next…