I’ve lost about 20 lbs over the last 3 months. I read over the South Beach Diet and applied the principles to my eating habits. I’m not very strict, but just reducing my carbs and fats while increasing my fiber intake has paid off so far.

Still, I wish I knew about Diet Television back then. I think this is brilliant. Cumulative referrals like this can be powerful.

Ironically, the South Beach Diet came in rather low when I dialed in my preferences. But offline word-of-mouth beat technology to the punch this time.